Sage Watson, who desires to decrease her Canadian-record time within the ladies’s 400-metre hurdles, is off to a great begin.
The College of Arizona alumnus opened her out of doors season within the occasion on Saturday, posting a profitable time of 55.93 seconds in Tucson on the West Coast Traditional, a meet co-hosted by the college.
The time ranks fourth on the planet this 12 months, 35-100ths of a second behind chief Wenda Nel of South Africa, who ran 55.58 on April 15.
Watson, 26, clocked a 54.32 private finest on Oct. 2, 2019 within the semifinals of the observe and area world championships in Doha, Qatar, to interrupt Rosey Edeh’s 23-year nationwide mark.
WATCH |Sage Watson breaks 23-year-old Canadian document:
“I feel, for positive, I am going to be capable to run 53 seconds. I do not know when that’ll be however I am positively able to that. I feel 52-high is feasible, too. It is a matter of continuous to remain wholesome, staying on prime of my coaching and ensuring I am getting in good competitions.”
Shaves time without work 400m efficiency
Watson, in an abbreviated 2020 marketing campaign as a result of coronavirus pandemic, ran 56.29 for a third-place end in her out of doors season debut final Aug. 19 in Hungary.
4 days later, the 26-year-old native of Medication Hat, Alta., crossed the road in 56.31 at a Diamond League meet in Stockholm earlier than calling it a season to relaxation and resume coaching for the Tokyo Olympics, which was postponed in March 2020 to this July.
WATCH | Watson third throughout end line in Hungary:
“I used to be nonetheless a school scholar and had by no means skilled the [Diamond League] professional circuit and what it was prefer to journey,” mentioned Watson, a volunteer coach with the U. of Arizona observe crew who returned to the college final July to work with coach Fred Harvey. “I feel I’ll be extra assured on the observe [in Tokyo]. I’ve began to study what I am able to and that comes from realizing your physique.
“I really feel extra grown up and prepared. I additionally know what it takes to make a remaining. I’ve made the previous two world championship finals [in 2017 and 2019] and people are sort of equally as exhausting as making the Olympic remaining.”
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